Everyone’s busy these days. And sometimes, the busy lifestyles we lead can have a negative effect on our health. Busy people often fail to get enough sleep, skip breakfast, get stressed out while sitting in traffic, eat junk food during the day because it’s quicker and easier than eating healthy, don’t drink enough water while at work, skip the gym because they’re too tired or don’t have time, and, yes, fail to go to the doctor on a regular basis. Instead of taking care of themselves like they should, they wait until they get sick, and then they want a quick fix so they can get back to their busy lives.

(and if not, who’s to blame?)